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Free Resources to support you

At Mom First, we're all about empowering other women to live their best lives. Here are free resources to support you on your journey. 

Once you've tried them, don't forget to pay it forward by sharing them with another awesome mom!

It's on all of us to empower each other on this journey!

Use this well-recognized coaching tool and written prompts to get a holistic picture of your life to help you visually identify those areas that are out of balance and where you may want to devote more attention. 

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Use this 21-Day Time Audit to track and measure how you use your time for 3 weeks. What get's measured, get's improved. With this FREE 50-page resource, you'll start using your time more intentionally so that you create the life you truly want.  After you get the guide, listen to Episode 19 of Mom Writes First for more support. 

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Take this quiz to discover how to use your Mom Superpower to create a regular writing habit so that you finally write more!

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