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Curious about coaching? 

No risk, no pressure, no rush.

Complimentary session! 

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Thanks for your message! Jen will contact you. 


Individual Coaching

  • Identify your goals

  • Tackle what holds you back

  • Create the results you want

  • And HAVE FUN on the way

First session complimentary so you can make sure its a fit for you!


I am a radically generous human, who believes we all are morally obligated to create a better, more equitable world.

I believe coaching can change the world FOR THE BETTER, and I believe it should be accessible to everyone who is willing and ready to do the work. 

My fees are, therefore, based on a sliding scale. 

Hands Up

Mental Fitness Coaching

Offered a few times a year, this course is used by Fortune 500 companies and science-backed. In it, you will learn to: 

  • Identify and learn to recognize the negative thought patterns running your life

  • Learn how to intercept those thought patterns 

  • Develop the tools and mindset to act from your wiser self

7-week course includes group coaching and access to app to build your skills each day.

Work with Jen

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